Masters Swim

MASTERS SWIM

18 YEARS AND OLDER

Monday through Thursday

8PM- 8:50 PM

This is a program for adults interested in swimming for fitness or competition.  All levels and abilities welcome.  We will provide multiple level workouts.  There will be two coaches providing instruction as well as technical advice.  On Fridays, practices will be substituted for stroke clinics.  The stroke clinics will focus on one of the four strokes per week.

Competitions are not required.  However, if one wishes to compete, they must register with Palmetto Masters and US Masters. (The links are provided below).  This is apart from registering for this program.

Swimming is a low impact workout that improves one’s cardio and lung capacity while strengthening every muscle.  Swimming on a team motivates growth and creates an environment of comradery between teammates and coaches.

Here is the link for Palmetto Masters

https://www.palmettomasters.org/

This is the link for US Masters

https://www.usms.org/