18 YEARS AND OLDER
Tuesday, Wednesday, Thursday
7 AM and 7 PM
Fridays will be stroke clinics, 1-2 PM
COST : (Please see front desk to add on monthly charge)
Need to register for MASTERS first
Members $25.00 per month
Non-Members $40.00 per month
Stroke Clinic Only- $15.00 per session for non-members
This is a program for adults interested in swimming for fitness or competition. All levels and abilities welcome. We will provide multiple level workouts. There will be two coaches providing instruction as well as technical advice. On Fridays, practices will be substituted for stroke clinics. The stroke clinics will focus on one of the four strokes per week.
Competitions are not required. However, if one wishes to compete, they must register with Palmetto Masters and US Masters. (The links are provided below). This is apart from registering for this program.
Swimming is a low impact workout that improves one’s cardio and lung capacity while strengthening every muscle. Swimming on a team motivates growth and creates an environment of comradery between teammates and coaches.
Here is the link for Palmetto Masters
This is the link for US Masters